The 3 Pillars of Health

Many healing systems of our planet’s high cultures refer to the idea that HEALTH is built up on
‘3 PILLARS’:
Hypocrates calls them: Nutrition, Relaxation, Exercise
Aryuvedic Medicine: Eat, Sleep, Love
My Russian teacher: Forgiveness, Thankfulness, Acceptance
“Western” Medicine is not sooo different:
In ‘Embryology’ we know that we develop out of 3 layers: Endoderm, Mesoderm, Ectoderm.

Obviously different cultures would use different words, embedded in their own tradition and philosophy.
The lowest common denominator of the various concepts of the ‘3 Pillars of Health’ could be called:
DIGESTIVE SYSTEM                IMMUNE SYSTEM                     NERVOUS SYSTEM

In these 3 ‘systems’ we can find blockages on every level of our being, roughly:
SOUL
MIND
BODY
Therefore we can now categorise possible blockages into 3×3= 9 categories.

Once we can group the core ANS-blockage(s) into 1 of those 9 categories, we will find it much easier to find the most accurate diagnosis and consequently the most efficient treatment.
We can test for the 9 categories with…ART.

Very briefly, our testing would be based on the following structure:

Pillar DIGESTIVE SYSTEM

(Endoderm)

IMMUNE SYSTEM

(Mesoderm)

NERVOUS SYSTEM

(Ectoderm)

BODY Toxins/Lack of nutrients Infection/Allergies Scars/Electro-Sensitivity
MIND ‘Undigested’ trauma ‘Foreign Energy’ Limiting beliefs
SOUL FORGIVENESS THANKFULNESS ACCEPTANCE

 

It is common sense that the ‘3 Pillars’ interact – as much as the different levels do.
However, this simplifying structure is a skeleton that gives our diagnostic (and consequently our therapy) the much needed STRUCTURE.
In our ART-examination, only ONE category will ‘test positive’ at a time.

Of course we will now need to put some flesh on our diagnostic skeleton, some therapy.
What ever our favourite therapies might be, we need to be clear in one aspect:
We need to define the level, which we want to reach with our therapy!
This will be explained in
“The Pyramid of Healing”.